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  • Home
  • About Teresa
  • Practice Blog
  • Class Schedule
  • New to Yoga?
  • Benefits
    • Flexibility
    • Strengthening
  • Precautions
  • Tai Chi
  • Files
   

YOGA WITH TERESA


 WELCOME TO YOGA

I invite you to experience a healthier and happier lifestyle through the regular practice of yoga.

Whether you are seeking to learn the basic principles of yoga, deepen your level of practice and understanding, or simply desiring a renewal of spirit, my classes will provide a peaceful, stress-free environment to guide you along your journey
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Join me every Staturday at 9:00am at Falling Springs.
Practice Blog
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