"You have to learn how to listen to your body, going with it and not against it." Vanda Scaravelli
Are you clinging to tension and stress? Do you carry unhealthy holding patterns due to repetitive movements? The likely answer is yes. So take time this morning to listen to your body's silent voice.
Are you clinging to tension and stress? Do you carry unhealthy holding patterns due to repetitive movements? The likely answer is yes. So take time this morning to listen to your body's silent voice.
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